Massage Benefits

Anyone that has gotten a massage knows that it can be a relaxing and calming experience, but did you know that it can actually reduce your stress levels as well? …

Enjoying a massage is a healthy and relaxing way to spend a day, but it’s important to choose the right massage parlor to avoid unpleasant side effects. Environment cleanliness is …

Surveys say there are more than 290 million smartphone users in the United States, which translates to 85 percent of Americans now talking, texting, scrolling, pinching and tapping a smartphone. …

1. Low back pain — People who participated in 10 massage therapy sessions saw improvements in their chronic low-back pain, according to a study published in the July 2017 issue …

Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage …

Massage has both physiological and emotional responses. The physiological response to massage is the effect it has on the musculoskeletal system. An emotional response to a relaxing massage is the …

Massage therapy is known to help with all sorts of back pain and stiffness. It can also help resolve these symptoms in the neck. There are many types of this …

According to the National Institute of Neurological Disorders and Stroke, “Americans spend at least $50 billion each year on low back pain, the most common cause of job-related disability and …

Stress is a prevalent component in today’s fast-paced world which can negatively impact an individual’s health and well-being. Massage therapy has been shown to be a means by which stress …