Is there anything sweeter than a really good massage? Massage therapy has to be one of life’s not-talked-about but most decadent pleasures, right up there with a good housekeeper and the perfect cup of coffee. Ok, maybe the housekeeper is a bit off, but you get the idea.
Massage therapy has been around for centuries and it’s easy to understand why; it feels great! Anyone who has had a massage, even if it was just a foot rub, knows that.
What you most likely didn’t know, however, is that a full body massage benefits more areas of your life than just relaxing sore muscles or relieving tension. We are going to reveal 29 secret benefits of massage therapy that very few people talk about.
Massage therapy has multiple benefits for nearly everyone! Whether you are a cancer patient looking for relief from nausea or you simply need stress relief, massage therapy can improve your physical, mental, and emotional well-being.
The benefits of a weekly massage include helping to calm the central nervous system, improve blood circulation, and offers superior stress relief. You will definitely get the most health benefits from regular massages.
